KIM•KUS
If you have been searching for a way to heal from your childhood trauma and end the painful patterns in your life...
Then you're in the right place!
FREE JOURNALLING WORK!!!
TAP HERE!
Like no other journaling you will have done before... getting to the ROOT of your problems...These prompts are designed to provoke your unconscious beliefs into coming out - let them
trigger you... and HAVE FUN!
Upcoming Workshops
Healing Without Therapy?
My Story...
I had been to countless amounts of Therapists, Psychics + Mediums and STILL i felt like I was broken. Unable to be fixed or healed. They all helped a little, but I was searching for more. For a permanent fix. Old patterns kept replaying, I was depressed, I lived in fight/flight, I was super co-dependent, filled with anxiety and I'd had ENOUGH.
I had completed my Yoga Teacher Training and I felt 50% better. The hard work and dedication I put in helped focus my mind. The breathwork techniques helped calm my anxiety. Learning the Philosophy helped shed some of my ego and brought some answers forward. Everything I learned I was applying in my life + my practice but I was still asking myself,
"Am I always going to feel 50% of ME?"
"Can I ever fully heal from the past?"
After begging the universe to help me, i finally came across teachers + books that were teaching EXACTLY what i had been praying for!
This is not something new, this is the original way, the oldest way, the technology that hundreds of thousands of people used, hundreds and thousands of years ago, up until the last 100 years... and it changed my life.
And now I'm going to change yours.
Are you ready?
FREE Depression Healing Guide!
(scroll to the last page)
How you can work with me 1:1
More info on workshops below
All Products
Voices
What People Say
The workshops at KIM•KUS have truly changed my life. I've found new ways to cope with my past, and the community is incredibly supportive.
Offerings
How You Can Work With Me...
My programs are designed to provide a holistic & spiritual approach to healing. Discover how my offerings can support your journey.
Inner Child Healing Workshop
New Course Coming In SPRING
Join my inner child healing workshop to finally heal those painful wounds & patterns that have held you back for so long.
7 Sessions - 7 Weeks - 7 Homework Checks.
Using the chakra system as a roadmap, I will teach you the oldest form of trauma healing ever recorded. It's objective healing, which means it works for everyone, no matter what you have been through. You will learn the nature of each chakra and how trauma blocks that wheel from spinning and how to get it going again to radically improve your life.
Group course on Zoom
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Healing Your Childhood Trauma 1:1
Hire me as your Life Coach!
My 1:1 work consists of;
8 Sessions
1 Session per week
£400 - (£50 per session)
* READ MY FREE EBOOK BEFORE APPLYING *
Each week we will journey up through the chakra system, learning about the blockage and uprooting your trauma there and then. You will be given aftercare for the week following until the next session. After the 8 week session you will have cleared your childhood trauma. - Yes it really can be that simple!
I have openings for 2-3 new clients right now.
Click below to send me a message!
1:1 Private Yoga Sessions
Hire me as your private Yoga Teacher!
Available on Zoom or in house (my home)
1x Session per week - Same day & time
£100 monthly payment
Focusing on YOUR goals, wants, needs and accessibility. Weather you are brand new to yoga, or a seasoned yogi my classes are tailored to YOU!
Build strength, flexibility, confidence and knowledge, learning how to connect your mind and body to work in union. Taking the time for yourself to slow down, re-connect with yourself and hitting your goals with me rooting for you!
Send me a message for more info!
Free Depression Healing Guide
If anybody messages me about suffering from depression i give them this homework to do immediately!
First question; Do you WANT to stop being depressed?
If your answer is no, that's ok. I would like you to go to your journal and write out all the reasons why you want to stay depressed, all the benefits, all the worries etc.
Analyze your answers, are you worried people will stop caring for you?
Are you worried to go back to 'normal life'?
Are you stuck with the I.D of depression and don't know who you are without it?
Is it 'easier' to be depressed?
Dig deep within yourself to find these answers, they will be where you least want to look, but they will be there. And just admit it to yourself. It's ok.
Whenever you are ready to cease your depression come back here to this FREE GUIDE or send me a message if you would like to work 1:1 <3
CLEARING DEPRESSION IN 2 WEEKS...
Alfred Adler was an Austrian medical doctor, psychotherapist, and founder of the school of individual psychology. His emphasis on the importance of feelings of belonging, relationships within the family, and birth order set him apart from Freud and others in their common circle.
Alfred claimed that children want to feel 2 things primarily, that they belong, and that they are useful. And we still want to feel that way as adults, ESPECIALLY if we didn’t feel that way in childhood.
The modern approach of giving your kids as many distractions as possible to get them to stop bothering you isn’t conducive to belonging or usefulness.
When you feel like your family needs you, relies on you and uses your help, your belonging in the family is clear.
But it’s hard to feel like you belong if no one is saying “I need you” or if it doesn’t seem to matter if you are there or not - and this is how we feel when we are depressed, like we are all alone and of no use to anyone.
So Alfred Adler would give each depressed patient the homework of; every day for 2 weeks, as early in the day as possible, define something you would like to do for someone in your environment.
Even if you cannot physically do it, contemplate or even better, write down what you would like to do for that person that day, it may be a kind word, a listening ear, a gift, a homecooked meal, etc.
You don't have to actually DO these things, unless you really want to, just contemplate and write down how you would like to.
As your focus shifts from “the world has nothing to offer me” to “here is what I can offer to the world” your perspective on your world will change.
As your focus shifts from,
" I don't belong, no one wants me, it doesn't matter if I'm here or not, no one cares about me..."
To
" Here is what I can do for someone else to help them because I am useful and I care, I belong because I can help someone every single day..."
New opportunities open up for you, you start to see and believe that you do belong and that you are of use!
You will remember and prove to yourself that you are useful and that you do belong!
Go grab my FREE eBook at the top or bottom of this page and the HEART chakra chapter will teach you so much more.
You are not alone <3